Motivation Monday: Five Moves to Mimic from India World Cup

The first IFSC World Cup in India recently took place in Mumbai and a number of hard problems led to some big moves going down. Canadians Sean McColl, Alannah Yip and Elise Sethna made the Semi-finals and Japan dominated the podium. Here are five sends or moves that would feel good to put down any day. For results visit here. To watch the clip, click on the image.

Here's a little clip from qualifiers thanks to @cherryshethia Hoping for some good boulders in the semi finals today!! You can watch LIVE on the @ifsclimbing website! #ifscwc #climbing

A video posted by SHAUNA COXSEY (@shaunacoxsey) on May 14, 2016 at 8:08pm PDT

@elanjm1 topping out M4! #ifscwc #climbing #climbcanada

A video posted by @climbcanada on May 14, 2016 at 12:50am PDT

Well that's a wrap on India's very first Bouldering World Cup! Although I felt like I climbed well in some respect, my head space was sub-par all round and something in my performance just didn't click so I was unfortunately left out of semis. Had so much fun cheering everyone else on today though! @eric.sethna with the video of the one problem I managed to send! #canada #bouldering #teamCanadatakesIndia #ifscwc #firsttimeinindia #lastoneonthewall #roughround #readyforroundtwo @hiveclimbing

A video posted by Allison Vest (@allison.vest) on May 15, 2016 at 11:51am PDT

Felt strong in qualifications today in Mumbai! Managed three flashes but I hit a couple stopper moves that held me just out of semi-finals. So psyched on my sis @elise11 making it through to climb tomorrow with @mccollsean and @alannah_yip! #gocanada #climbing #bouldering #rockclimbing #ifscwc #grippedmagazine

A video posted by Eric Sethna (@eric.sethna) on May 14, 2016 at 11:29am PDT

@alannah_yip sticking the tricky coordination move of W3 #climbing #ifscwc

A video posted by @climbcanada on May 14, 2016 at 10:55pm PDT