gripped January 11, 2021
Indoor climbing facilities around the world are hoping to survive the lockdowns of 2020/21
Noah Walker January 9, 2021
This routine is built around increasing your finger strength safely and quickly through volume. Today we add sets an one-arm hangs.
Noah Walker January 9, 2021
A wall-focused training plan to help you push your level on the board. We discuss movement and look forward into Week 2.