The Yoak, Training Tool for the Modern Climber

The Yoak is a new versatile training tool you can use for dips, squats and most importantly pulling up. It provides a number of options for hanging, pull-ups, stretching and more. Watch Ontario climber Leslie Timms using the Yoak below. Check out the many ways you can use The Yoak on their Instagram here. At a time when many climbers are diversifying their training routine from just hanging on a hangboard to incorporating “ninja” workouts and parkour, this new training tool might come in hand.

New toy!! @theyoak is an incredibly versatile training tool that I'm really stoked about ??One arm pull ups and front levers here I come! #stokedtoyoak #getyoaked #climbingtraining #yoakladder #onearmpulluptraining #lockoff #motivation #trainharder #lifegoals @arcteryx @sterlingrope @lasportivana @flashedclimbing @sanukfootwear @theyoak

A video posted by Leslie Timms (@leslietimmerz) on Jun 21, 2016 at 9:09am PDT