Adam Ondra’s new video in his series Road to Tokyo talks about his most recent injury and about skipping the first lead world cup. “Injuries are things that are always good to avoid,” he said.
“Now with the Tokyo preparation going on, trying to combine all three disciplines, it is getting progressively harder yet even more important to stay injury-free.” Ondra has been dealing with a painful wrist injury.
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Like every year, the first half of the year was dedicated to bouldering and the second one will be dedicated to lead. Now it is time for this transition, to gain some endurance as quickly as possible. Lead is very different from bouldering, requires different skills and training. Learn more about the difference and how it really feels to be pumped! (Watch on my YouTube channel, link in bio, and for Czech version visit Mall.tv) Photo: Laco Korbel @blackdiamond @montura_official @lasportivagram @gardatrentino @ifsclimbing