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Motivation Monday: Five Moves to Mimic

With less than a month until spring, many climbers have already been outdoors rock climbing. 

It’s go time for those out there training for a beg send year. It’s Monday and here are a few motivating moves from the Instagram world that would be fun to mimic. Just click on the video to watch.

The first clip is of Shauna Coxsey sticking to it to stick the dyno.

The next clip is of crusher Allison Vest sticking a big move at The Seattle Bouldering Project.

Jan Hojer shows some power on the campus board.

@mammut_absolute_alpine @madrockclimbing @flathold #neprosport

A video posted by Jan Hojer (@janhojer) on

Eric Sethna puts together a compilation of dynos!

Clip five is of the uber strong Jennifer Tavernier demonstrating how to rock the peg board.

A bonus clip six is of Nalle Hukkataival getting the second ascent of Trieste Sit V14 a few weeks ago.