Le Crux Laval is a Rad New Bouldering Gym in Quebec

Le Crux just celebrated the opening of their second location with a week-long bouldering comp

Ontario Climbing Gyms Reopen

Indoor Climbing is returning to Ontario! The Rock Oasis and Boulderz Climbing Centre opened July 6 while Rockhead’s and Up the Bloc will open July 15!

The Relative Importance of Muscle Groups

A brief look into an exciting study from 2015. The study explores the relative importance of various muscle groups in climbing

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