Noah Walker July 8, 2020
A brief look into an exciting study from 2015. The study explores the relative importance of various muscle groups in climbing
Noah Walker May 12, 2020
Day 27 of a 28-day power-training cycle for the climber looking for strength at home.
Noah Walker May 10, 2020
Day 25 of a 28-day power-training cycle for the climber looking for strength at home.