Noah Walker January 28, 2021
Climbing Escalade Canada has cancelled the 2020-2021 competition season, however, the High Performance Program remains underway
Noah Walker January 26, 2021
A conversation with Dr. Tyler Nelson on Camp4 Human Performance, training theory, full-crimp hangboarding and finger-curl concentrics
Noah Walker January 25, 2021
A discussion of a recent CBC article regarding winter conditions on coronavirus transmission, and how these conditions affect climbing
Noah Walker January 23, 2021
The final week of our four week training regimine! Good work. Today we discuss possible next steps for hangboarding.
Noah Walker January 22, 2021
La Sportiva’s Theory is one of the brand’s three Olympic-level climbing shoes. It’s the world’s softest and most aggressive slab shoe
Noah Walker January 19, 2021
We spoke to Okanagan Bouldering guidebook creator Andy White on Canada’s newest world-class bouldering destination in B.C.
Noah Walker January 19, 2021
We describe seven of the most commonly used grip positions and the differences between them. We also discuss the types of full-crimp
Noah Walker January 16, 2021
This routine is built around increasing your finger strength safely and quickly through volume. This week we increase the resistance.
Noah Walker January 16, 2021
A wall-focused training plan to help you push your level on the board. This week, we discuss video and its uses in training.
Noah Walker January 9, 2021
This routine is built around increasing your finger strength safely and quickly through volume. Today we add sets an one-arm hangs.