Stay-At-Home Climbing Training Routine: Day Seven

The seventh of a 14-day training plan for athletes looking for power and strength

Listen to Podcast with Gripped Editor and Top Climbers

With guests like Alex Honnold, Sharon Wood, David Lama and Cedar Wright

Hey Squamish, Coronavirus Can Spread from The Chief Trail Ladders

Update: the trail is now closed, as are others in Squamish

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