Bonnie de Bruijn

As more climbing gyms open their doors across Canada this season, here are a few reasons you should get a membership

Be sure to stay active and try something new

Chalk, clothing, training and more!

Warming up can help you have a better and more productive session

Problems to add to your tick-list for winter sessions or next spring

And how it can help you send harder

“Don’t forget to set long-term goals that are realistic. In between, you can also have incremental goals to motivate and also reward you.” – Sean McColl

Some tips for those steep climbs

Last Friday, Flashed Climbing launched a product that could be just what rock climbers need at this time of quarantine: […]

The conference that’s paving the way for the field in North America