Motivation Monday: Five Moves to Mimic

Rock climbing season is in full swing across Canada. Some climbers will be transitioning from the gym to the crag, some will be hitting the road for a far-away destination and some will be renewing their membership for a few more months of training. Here are five rad moves from the past few weeks that would feel great to mimic.

#TrainingTuesday working on 360 campus coordination moves during golden hour ☀️ at @hiveclimbing last week. #momentum #climbing #bouldering #grippedmoves #grippedmagazine @fiveten_official @fiveten_factoryoutlet. Sick set by my dude @hamsquashe ? @allison.vest

A video posted by Eric Sethna (@eric.sethna) on Apr 5, 2016 at 11:16am PDT

Trained power climbing for about 2 hours today and then tested before a nice 3 mile run!!! ? Running really helps my fitness and gets the blood flowing through my muscles. Helps me recover for the next day of training!!! ? @scarpana @petzl_official @frictionlabs @sendclimbing @kiltergrips #dyno #havingfun #trainhardplayharder

A video posted by Alex Puccio (@alex_puccio89) on May 5, 2016 at 3:39pm PDT

Couldn't get any closer! @andy_pricee almost sticking Smash 7B. With shredded fingers he managed to muster up the strength for one last go and stuck it!??#fontainebleau #font #bouldering #boulder #climbing #climbing_is_my_passion #climbing_worldwide #bloc #dyno #movment #sand #sandstone #forest #woods #wood #send #gymnastics #gym #crossfit #gains

A video posted by Andrew Haley (@boulder_training) on May 8, 2016 at 11:31pm PDT

@sabo153718 with the FA of 'Ivory' V7/8 in Joe's Valley, Utah.

A video posted by Climbing Videos (@climbing_videos) on Apr 13, 2016 at 10:49am PDT

@jessewphoto managing to squeeze in the angel dyno at Red Rocks before a mad wind storm!

A video posted by Climbing Videos (@climbing_videos) on Apr 2, 2016 at 2:00pm PDT