Canmore-based Miles Adamson has made the third ascent of Honour and Glory 5.14d in Echo Canyon. Adamson had been working on the route first climbed by Evan Hau, which was originally graded 5.15a.
Adam Ondra, who recently made the first ascent of Canada’s second 5.15, downgraded Honour and Glory to 5.14d. It took Adamson around 20 days of projecting to join the 5.14d club and credits Ondra’s training advice with helping.
“I took all of his advice very seriously and trained in the evening several times last week after a morning session.”
“I also cut out alcohol and made sure to eat properly for recovery,” said Adamson. “It was five days of climbing in a row, mostly doing 4×4’s at Elevation Place.
“I then took two days off, had a light day yesterday and felt incredible today. It was also one of the only days where the entire route was dry and it was windy enough for sticky rock but warm enough to stay warm.” Click on the clip below to watch Adamson clip the chains with some motivation from below.