Motivation Monday: Five Moves to Mimic

Winter is half over, which means there are still plenty of Mondays before the rock is warm.

Here are a few motivating moves from Instagram that would be fun to mimic. Just click on the video to watch.

Tag #grippedmoves if you have a rad problem, big move or unique route you would like to share.

The first is Claire Bukowski sticking a big move to a double undercling gaston.

Look familiar? I came into the gym yesterday to find a pretty close replica of my favourite finals problem from open nationals last weekend. Happy to say I put this thing down pretty quick! ?: @tc.bukowski ?: Chelsea Dagger – The Fratellis

A video posted by Claire Bukowski (@claire.bukowski) on Feb 6, 2016 at 10:15am PST

A parkour dyno cat move on some bricks.

Fun cat to finger tip dyno challenge from yesterdays Colombus jam. Thanks @ect47 for filming #parkour #parkourlife #climbing #dyno #fingertips #bouldering #movement #colombus

A video posted by Julian Hames (@julian_hames_pk) on Feb 7, 2016 at 1:18pm PST

Sean McColl gets creative on the campus board.

Tried this for the first time a couple of days ago. Campus board clappies we shall call them ?

A video posted by Sean ℳᶜℂöℓℓ (@mccollsean) on Jan 22, 2016 at 6:49pm PST

Jan Hojer throws down a big move at the Boulder Bundesliga.

First round of the Boulder bundesliga! Boulder set by legend @kilifish @mammut_absolute_alpine @madrockclimbing @flathold #neprosport

A video posted by Jan Hojer (@janhojer) on Jan 25, 2016 at 12:46pm PST

Top climber Nancy Feagin sends a fun route at Momentum in Salt Lake City.

Nancy Feagin shows us how it's done on Steven's new V3 at Momentum Sandy. @stevenjefferyclimbs #momentumstaff #momentummembers #bouldering #crimps #orange #v3 #setting #climbing_videos_of_instagram #utahclimbing

A video posted by Momentum Climbing (@momentumclimbing) on Jan 22, 2016 at 6:38am PST