If you boulder a lot, then you’re going to fall off a lot. Even a small fall from a boulder can leave you limping.

Many climbers think bouldering is safer than roped climbing, but it’s not, so take the precautions to have the best session you can.

Whether you are an experienced boulderer or a keen beginner, this video gives tips on how to spot when bouldering.

Presented by climbers Jordan and Naomi Buys.

Spotting is a responsibility when a climber is a few metres up so pay attention and be ready to fall.

As a climber, be sure to keep your spotter’s attention before going for it.

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