Watch Training: Warm Ups, Endurance and Maximize
Below are four videos featuring training tips from strong indoor European climbers that were filmed by Moon Climbing.
Power Endurance Training: Kajsa Rosen is a world class climber from Sweden, who has competed internationally.
Maximize Indoor Training: David Fitzgerald talks about effective board training using the MoonBoard.
Essential Warm Ups: Katja Vidmar demonstrates how he warms up before a climbing session.
Work on Weakness: Michiel Nieuwenhuijsen talks about the best way to work on your weaknesses.
Check out the latest buyer's guide:
Spring Climbing Hardware Essentials for Your Rack
From belay devices to cams, here's everything you'll need to freshen up your kit this season
