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Watch Training: Warm Ups, Endurance and Maximize

Below are four videos featuring training tips from strong indoor European climbers that were filmed by Moon Climbing.

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Power Endurance Training: Kajsa Rosen is a world class climber from Sweden, who has competed internationally.

Maximize Indoor Training: David Fitzgerald talks about effective board training using the MoonBoard.

Essential Warm Ups: Katja Vidmar demonstrates how he warms up before a climbing session.

Work on Weakness: Michiel Nieuwenhuijsen talks about the best way to work on your weaknesses.